Fish and chips, french fries and cod fillet fried in breadcrumbs. gray surface. top view Premium Photo

INGREDIENTS:

1 cup flour1 tsp. salt

1 tsp. baking powder

1/2 tsp. dried dill weed

3/4 cup beer

1/2 cup milk

2 eggs

2 pounds cod fillets

2 tbsp. vegetable oil

SAUCE:

1 cup Pea Shoots

1 cup baby lettuce leaves

1/3 cup low-fat mayonnaise

1/3 cup low-fat plain yogurt

 DIRECTIONS:

  • In a large bowl, mix together flour, salt, baking powder, and dill. Add beer, milk, oil, and eggs; mix well.
  • Place fish fillets in batter mixture, coat well, and let stand for 15 minutes.
  • Preheat air fryer to 392°F for 3 minutes. Place fish into the air fryer and program to cook at 392°F for 10-15 minutes. Repeat the process until all fish is cooked.
  • For the sauce, puree everything up in a food processor and sprinkle with paprika (optional).